Weather in Salalah Today

Live

Current temperature in Salalah: 23°C (73°F). Overcast. Today's high 30°C (86°F), low 23°C (73°F).

Live · Current ConditionsDay
23°
Overcast
RealFeel® 28°C
94%Humid
High30°
Low23°
2km/hSSEWind fromSouth-South-East↑↖· Max 11
Light Breeze · Gusts 31 km/h
City
00:00AM
UTC+0:00
Sunrise ·
Sunset ·

Today's Daylight Forecast

Overcast
Fri, Sep 116:30 AMDay
12h 18m daylight today24h view
Sunrise6:11 AMDawn 5:41 AM
Daylight remaining11h 59mNoon 12:20 PMTotal 12h 18m
Sunset6:29 PMDusk 6:59 PM
NowOvercast+23°C

Moon & Islamic Calendar

Health & Activity Advice
🟠 Very High UV

Very high UV today. Limit sun exposure around midday. Apply SPF 30+ every 2 hours and seek shade.

5-Day Weather Forecast

Full 15-Day Forecast

Atmospheric Details

Wind
2 km/h
SSE · Light Breeze · Max 11 km/h
Humidity
94 %
High · feels muggy
UV Index
8
Very High
Visibility
10 km
Excellent
Pressure
1010 hPa
Stable
Dew Point
22°C
Very humid

Today vs Normal

30°C+1° above normal

The long-term average high for today is 29°C.

5 of the last 19 days with published data ran above normal.

That's a break from the pattern - today's forecast runs above normal even though the recent stretch mostly ran below.

2026-08-19: 26°C26°2026-08-20: 28°C28°2026-08-21: 27°C27°2026-08-22: 27°C27°2026-08-23: 27°C27°2026-08-24: 25°C25°2026-08-25: 27°C27°2026-08-26: 27°C27°2026-08-27: 27°C27°2026-08-28: 25°C25°2026-08-29: 26°C26°2026-08-30: 26°C26°

Red = above normal, blue = at or below · last 12 days

Air Quality

Air Quality
Good

Air quality is considered satisfactory, and air pollution poses little or no risk. It’s a good day to be active outside.

Health & Activity Advice

⚠ Limit Outdoor Time

UV index is 8 today — very high. Limit sun exposure around midday, apply SPF 30+ every two hours, and seek shade when possible.

Air quality is considered satisfactory, and air pollution poses little or no risk. It’s a good day to be active outside.

Morning before 10 AM or evening after 4 PM is the more comfortable window for outdoor activity today.

Nearby Regional Outlook

Salalah Weather Radar

Live precipitation · Cloud cover · Wind

View live radar →

Frequently Asked Questions

What is the hottest month in Salalah?

The hottest month in Salalah is typically May, with daytime highs averaging around 32.7°C (91°F), based on 10 years of historical weather data. Overnight lows during this period average near 26.4°C (80°F).

What is the coldest month in Salalah?

The coldest month in Salalah is typically January, with overnight lows averaging around 18.7°C (66°F) and daytime highs near 27.1°C (81°F), based on 10 years of historical weather data.

When does the rainy season start in Salalah?

Salalah has a clearly defined rainy season running roughly from May, July, August, based on 10 years of historical rainfall data. May is typically the wettest month, averaging about 98 mm of rain. Outside this window, rainfall is much lighter for the rest of the year.

What's the best time of year to visit Salalah?

The best time to visit Salalah is typically December to February, when daytime highs average a comfortable 27.8°C (82°F). Rainfall during this window averages around 3 mm, well below the 98 mm seen in May, the wettest month. This is based on 10 years of historical weather data.