Weather in Salalah Today
Current temperature in Salalah: 30°C (86°F). Mainly Clear. Today's high 30°C (86°F), low 24°C (75°F).
Today's Daylight Forecast
Moon & Islamic Calendar
Very high UV today. Limit sun exposure around midday. Apply SPF 30+ every 2 hours and seek shade.
5-Day Weather Forecast
Full 15-Day ForecastAtmospheric Details
Today vs Normal
The long-term average high for today is 29°C.
5 of the last 19 days with published data ran above normal.
That's a break from the pattern - today's forecast runs above normal even though the recent stretch mostly ran below.
Red = above normal, blue = at or below · last 12 days
Air Quality
Air quality is acceptable for most people. Unusually sensitive individuals should consider reducing prolonged or heavy outdoor exertion.
Health & Activity Advice
UV index is 8 today — very high. Limit sun exposure around midday, apply SPF 30+ every two hours, and seek shade when possible.
Air quality is acceptable for most people. Unusually sensitive individuals should consider reducing prolonged or heavy outdoor exertion.
Morning before 10 AM or evening after 4 PM is the more comfortable window for outdoor activity today.
It will feel notably hot outside — pace yourself and drink water if you're outdoors for long periods.
Nearby Regional Outlook
Salalah Weather Radar
Live precipitation · Cloud cover · Wind
Frequently Asked Questions
What is the hottest month in Salalah?
The hottest month in Salalah is typically May, with daytime highs averaging around 32.7°C (91°F), based on 10 years of historical weather data. Overnight lows during this period average near 26.4°C (80°F).
What is the coldest month in Salalah?
The coldest month in Salalah is typically January, with overnight lows averaging around 18.7°C (66°F) and daytime highs near 27.1°C (81°F), based on 10 years of historical weather data.
When does the rainy season start in Salalah?
Salalah has a clearly defined rainy season running roughly from May, July, August, based on 10 years of historical rainfall data. May is typically the wettest month, averaging about 98 mm of rain. Outside this window, rainfall is much lighter for the rest of the year.
What's the best time of year to visit Salalah?
The best time to visit Salalah is typically December to February, when daytime highs average a comfortable 27.8°C (82°F). Rainfall during this window averages around 3 mm, well below the 98 mm seen in May, the wettest month. This is based on 10 years of historical weather data.